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The Christmas Eve Show – Episode 2001

by Vinnie Tortorich

Episode 2001 – On this special Friday Christmas Eve episode, Anna Vocino joins Vinnie and the two talk Christmas caroling, painkillers, catered Christmas dinner, and more, and Marie makes a special appearance!

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PRE-ORDER BEYOND IMPOSSIBLE

  • Vinnie’s new documentary is now available for pre-order on Apple TV (iTunes).
  • This is his third documentary in just over three years.
  • It will be available on January 11th. 
  • If you buy it this weekend (Dec 3 – 5), it is available for just $6.99. But this flash sale will end, so order now.
  • Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes
    • Share this link with friends, too!

CHRISTMAS EVE

  • Merry Christmas Eve to those who celebrate!
  • Anna grew up caroling. 
    • She describes it as holding people hostage in their own home while you make them listen to you sing!
    • Now she prefers to gather around the Christmas tree and sing.
  • Hopefully you’re also enjoying Anna’s egg nog recipe, which was recently featured on the show.
  • The Tortorich’s (sans Vinnie) are catering Christmas this year.
    • There are pros and cons.
    • They’ll get to visit with each other more because nobody will be stuck in the kitchen.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

Filed Under: 1 On 1 Guests (not luminary), Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: Anna Vocino, baby it's cold outside, christmas carols, honey baked ham, marie tortorich, nat king cole, painkillers, Vicodin, Virginia

Heart Health Myths & Obnoxious Vegetarians – Episode 1219

by Vinnie Tortorich

 : Episode 1219 – Anna Vocino joins Vinnie this Monday, Christmas Eve, and the two talk “Baby It’s Cold Outside”, heart health myths, obnoxious vegetarians, Clint Eastwood, gyms and towels, and more!

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HEART HEALTH MYTHS

  • Compound found in the gut related to heart disease
    • Certain studies say beef has lots of it and it’ll kill you
    • This is BS
  • First, most vegetables and fruits have more than TMAO than beef
  • Peas have the most
  • Second, it’s not bad at all – in fact, it’s good!
  • Trimethylamine N-Oxide
  • Comes to the rescue if you’re having cardiovascular issues

OBNOXIOUS VEGANS/VEGETARIANS

  • Anna recently went to a restaurant
  • She asked the server for recommendations
  • Server made a face when she said anything with meat
  • Was super judgmental even though the server was technically working for Anna at that point!
  • It’s okay to be vegan/veg but don’t force your feelings on another like that in such a setting

GYMS ARE EXPENSIVE

  • Anna’s gym is going to stop carrying towels
    • You will need to pay extra to get them
  • Gym memberships are so expensive
  • Can be cheaper to buy machinery for your own home
    • You save it in a couple of years because of gym costs
  • Find some good machinery on ebay
    • A bench and dumbells is really all you need

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: baby it's cold outside, christmas eve, Clint Eastwood, exercise, gyms, Heart Health, TMAO, vegans, Vegetarians

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.