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Don’t Be Afraid of Salt – Episode 2536

by Vinnie Tortorich

EPISODE-2536-Don't-Be-Afraid-of-Salt

Episode 2536 – On this Wednesday show, Vinnie Tortorich and Gina Grad say don’t be afraid of salt, discuss the… Read On & Hear The Podcast →

Filed Under: Cycling, Health, NSNG®, NSNG® Foods, Podcast, Pure Vitamin Club™, Running, Vitamins & Supplements, Wednesdays with Gina Grad Tagged With: Amgen, badwater, bloating, cycling, Electrolytes, fillers, flow agents, Powerade, reverse engineered, running, swelling ankles, ultrasalt

BEST OF: Diabetes Is Carb Intolerance with Tim Noakes – Episode 2525

by Vinnie Tortorich

EPISODE-2525-BEST-Of-Diabetes-Is-Carb-Intolerance-with-Tim-Noakes

Episode 2525 – In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Cycling, Diets, Dirty Keto documentary, Documentaries, Fitness, Health, Nutrition, Podcast, Running, Sports Tagged With: bonk, carb loading, Dave Scott, diabetes, Insulin Resistance, Lance Armstrong, metformin, Olympics, ozempic, plyometrics, sports science, Steroids, T2D, tim noakes, Visceral Fat

The Need For Electrolytes – Episode 2514

by Vinnie Tortorich

EPISODE-2514-The-Need-For-Electrolytes

Episode 2514 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Pure Coffee Club, Running Tagged With: Electrolytes, espresso, exercise videos, hematocrit (sp?), IMS Big Bang Filter, lactic acid threshold, Lance Armstrong, Michelle Ferarri (sp), Mt. Whitney, salt tablets, stationery, thank you notes, training in a zone, VIP group, Zone 2, zone 4

BEST OF: Michael Arnstein the Fruitarian – Episode 2513

by Vinnie Tortorich

EPISODE-2513-BEST-OF-Michael-Arnstein-the-Fruitarian

Episode 2513 –  In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, NSNG®, Nutrition, Podcast, Running Tagged With: Andrew Weaver, fruit diet, plant-based, podcasts, Superfan, twitter, Ultra Running

Twelve Thousand Miles with Ken Posner – Episode 2510

by Vinnie Tortorich

Episode-2510-Twelve-Thousand-Miles-with-Ken-Posner

Episode 2510 – On this Friday’s show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Hiking, Nutrition, Podcast, Running, Sports Tagged With: 5-finger shoe, addiction, Born To Run, Caballo Blanco, Chi Running, Christopher McDougall, Hiking, Indian running, john muir trail, Micah True, Michael Moss, minimalist adventures, peak-bagging, Processed Foods, Salt Sugar Fat, Ultra Running

Practice What You Preach with Scott King – Episode 2507

by Vinnie Tortorich

EPISODE-2507-Practice-What-You-Preach

Episode 2507 – On this Friday’s show Vinnie Tortorich speaks with Scott King to discuss how to practice what you… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Fitness, Health, Podcast, Running, Sports, Walking, Weight Loss, Weight Training Tagged With: ancel keys, bariatric surgery, Dave Scott, Energy Drinks, Failure Quotient, Ironman triathlon, Jimmy Moore, Mark Allen, Phil Maffetone, shawn baker, weight loss surgery

Exercise Is Never Wasted Time – Episode 2502

by Vinnie Tortorich

EPISODE-2502-Exercise-Is-Never-Wasted-Time

Episode 2502 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about various things like, how exercise is… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, Nutrition, Podcast, Recipes, Running, Walking Tagged With: cardiac drift, chili oil, cooking, cooking video, exercise, Favorite Dobbins, food demos, guacamole, restaurants, running, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.