Episode 1570 – On this Wednesday show, Vinnie and Andy talk indoor cycling, rollers, Zone 2 exercise from home, our… Read On & Hear The Podcast →
Fueling with Fat and Protein – Episode 1527
Episode 1527 – Mark Thomson joins Vinnie for this Saturday show, and the two talk “carbohydrate resistance,” fueling with fat… Read On & Hear The Podcast →
Eating While Traveling – Episode 1452
Episode 1452 – Anna Vocino and Serena Scott Thomas discuss the recent California fires, flying like Marie Kondo, eating while… Read On & Hear The Podcast →
The Myth of Carbo Loading – Episode 1293
: Episode 1293 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk worthless carbo loading,… Read On & Hear The Podcast →
Fat Adapted Survival & Sexism in Elite Sports – Episode 1279
: Episode 1279 – Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted… Read On & Hear The Podcast →
Ultra Salt at Ultra Events – Episode 1270
: Episode 1270 – Andy Schreiber joins Vinnie for this Wednesday show, and the two talk Ultra Salt at ultra… Read On & Hear The Podcast →
The Raw Food Diet Doesn’t Work – Episode 1232
: Episode 1232 – Listener Chris Jannuzzi (CJ) joins Vinnie this Saturday, and the two talk his weight gain and… Read On & Hear The Podcast →
