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April 8, 2026

Exercise Is Free – Episode 2785

Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, […]

April 1, 2026

Zone 2 and VO2 Max – Episode 2782

Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max […]

March 30, 2026

Food Trends from Expo West – Episode 2781

Episode 2781 - Vinnie Tortorich and Anna Vocino discuss food trends from Expo West, protein and […]

March 27, 2026

Maximizing Your Performance – Episode 2780

Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance […]

March 25, 2026

All About Testosterone – Episode 2779

Episode 2779 - Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, […]

March 20, 2026

Optimizing Your Gut with Cynthia Thurlow – episode 2777

Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and […]

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