Fitness Confidential Podcast · Topic

Wednesdays with Gina Grad

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December 27, 2023

Just Another Fad – Episode 2428

Episode 2428- On this Wednesday's show Vinnie Tortorich and Gina Grad discuss eggs, just another fad, […]

December 20, 2023

Remapping Your Brain – Episode 2425

Episode 2425 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sugar, sweets, remapping […]

December 13, 2023

A Trickle-Down Effect – Episode 2422

Episode 2422 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a trickle-down effect, […]

December 6, 2023

Playing the Long Game – Episode 2419

Episode 2419 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about playing the […]

November 29, 2023

The Trojan Horse of Labels – Episode 2416

Episode 2416- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about comments on X, […]

November 22, 2023

There’s No Hacking Your Body – Episode 2413

Episode 2413- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the so-called Portfolio […]

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