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January 28, 2026
Making Your Workout Count – Episode 2755
Episode 2755- Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout […]
January 26, 2026
It’s Cheaper to Get Healthy – Episode 2754
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna […]
January 23, 2026
Trust and Verify Information – Episode 2753
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust […]
January 21, 2026
Getting Started with Lifting – Episode 2752
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and […]
January 19, 2026
Lightning Round of NSNG® 101 – Episode 2751
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help […]
January 16, 2026
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]
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