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January 11, 2011
The Bachelor and weight loss
I haven't felt well the last week. Apparently there's a pretty bad flu going around L.A. […]
January 9, 2011
How to keep resolutions
I'm not quite sure when this post will appear. It should go up in a few […]
January 6, 2011
An L.A. story (Deepak Chopra sucks, part 2)
I was training one of my favorite clients late yesterday afternoon. Let's call him Max because […]
January 5, 2011
Deepak Chopra sucks
Anyone who's a reader of this blog for any significant time knows I have lots of […]
January 2, 2011
Confederacy of fat
I've spent the past few days in southern Louisiana, where I grew up. It's known as […]
December 30, 2010
Whacking off a dumbbell
As always, I was up early last Saturday morning. It was Christmas and I didn't want […]
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