Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy...
Lying to Yourself – Episode 2605
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The Return of CICO – Episode 2604
Episode 2604 - Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, yoga and pilates, and...
Cholesterol Test Accuracy with Dr. Zoë Harcombe – Episode 2603
Episode 2603—On today's show, Vinnie Tortorich speaks with Dr. Zoë Harcombe and they discuss your cholesterol test...
Getting Unstuck – Episode 2602
Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts,...
Changes In Labeling Rules – Episode 2601
Episode 2601 - Vinnie Tortorich and Anna Vocino discuss upcoming changes in labeling rules by the FDA, Quest chip...
Breaking Free from Sugar Addiction with Dr Lisa Wiedeman – Episode 2600
Episode 2600—On today's show, Vinnie Tortorich speaks with optometrist Dr. Lisa Wiedemen about breaking free from...
Alternatives to Chemical Sun Protection – Episode 2599
Episode-2599 - In this episode, Vinnie Tortorich and Chris Shaffer delve into the controversial topic of sunscreen,...
Beyond Diet Culture – Episode 2598
Episode 2598 - Vinnie Tortorich and Anna Vocino why NSNG® goes way beyond diet culture, why leading by example is...
Help Me Help You – Episode 2597
Episode 2597—On today's show, Vinnie Tortorich and Chris Shaffer have three call-in guests to "help me help you." They...
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