Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits, and more.
Getting Unstuck
- Much like entrepreneurs need to get comfortable with failure, so do you when starting new health routines. (11:00)
- You can just push through any ups and downs you encounter.
- Vinnie’s goal is always to keep moving and to keep learning. (15:00)
- This is how you avoid getting stuck!
- Vinnie is producing a series of fitness videos. (25:00)
- The workouts are designed to use basic equipment and for different schedules.
- The videos will be free to NSNG® VIP members inside the VIP Group.
- However, they will also be made available outside the VIP group for a nominal fee.
- Food addiction is very real for many people. (47:00)
- FQ, or “Failure Quotient,” means it’s not how many times you fall but how many times you get back up!
- Vinnie shares an example of someone struggling with needing a “crutch.”
- You can’t just look for a replacement; you need to find an actual change.
Interested in joining the NSNG® VIP group? You can get on the waitlist at https://vinnietortorich.com/vip.
More News
- If you are interested in the NSNG® VIP group, closed for registration but you can get on the wait list – https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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