Fitness Confidential Podcast · Topic
Diets
Every Fitness Confidential episode on this topic, newest first.
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June 22, 2026
Avoid White-Knuckling – Episode 2817
Episode 2817 - Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna's […]
June 19, 2026
A Statin on Steroids with Dr. Zoe Harcombe – Episode 2816
Episode 2816 - Vinnie Tortorich speaks with Dr. Zoe Harcombe about the myth of "settled science" […]
May 22, 2026
BEST OF: Thirty Pounds of Fruit? – Episode 2804
Episode 2804 - BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to […]
May 20, 2026
Peptide Differences – Episode 2803
Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight […]
May 15, 2026
Cracking the Code with Dave Feldman – Episode 2801
Episode 2801 - Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol […]
May 13, 2026
Ultra-Processed Foods & ADHD – Episode 2800
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, […]
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