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September 18, 2026
HIIT the Right Way – Episode 2855
Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, […]
September 16, 2026
Knowledge is King – Episode 2854
Episode 2854 - Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and […]
September 14, 2026
Zero Calories, Big Problems – Episode 2853
Episode 2853 - Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories […]
September 7, 2026
Metabolic Risk Rising – Episode 2850
Episode 2850 - Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in […]
August 31, 2026
Testing Avocado Oil – Episode 2847
Episode 2847 - Vinnie Tortorich and Anna Vocino discuss UC Davis' report testing avocado oil products […]
August 28, 2026
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]
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