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Fitness Wednesday

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January 16, 2026

Cardio vs. Strength Training – Episode 2750

Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]

January 7, 2026

Starting Where You’re At – Episode 2746

Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at […]

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