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Vinnie Tortorich

Fitness Confidential Podcast

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The Right Tools for Success – Episode 2268

by Vinnie Tortorich

EPISODE-2268-The-Right-Tools-for-Success

Episode 2268 – On this Saturday’s show, Vinnie Tortorich welcomes listener Mary Kole and they discuss how she was finally given… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Testimonials Tagged With: Insulin, LIL, pulsatile tinnitus, reversing diabetes, T2D

Taking a Walk – Episode 2264

by Vinnie Tortorich

EPISODE-2264-Taking-a-Walk

Episode 2264 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about taking a walk after a meal,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Podcast, Vinnie's Sunday School, Walking Tagged With: CGM, christmas, continuous glucose monitor, rom-coms, skewed studies, walking

Best of: During the Holidays – Episode 2261

by Vinnie Tortorich

EPISODE-2261-During-the-Holidays

Episode 2261 – BEST OF: On this show, Vinnie Tortorich and Anna Vocino talk Vinnie’s mom, “life into living” during… Read On & Hear The Podcast →

Filed Under: Best Of, Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: beer, car, christmas, grubhub, Holidays, marie tortorich, postdates, pumpkin spice, Starbucks, tamales, truck, uber eats

Moving the Needle with Drs Laura Buchanan & Matt Calkins – Episode 2246

by Vinnie Tortorich

EPISODE-2246-Moving-the-Needle-with-Drs-Laura-Buchanan-&-Matt-Calkins

Episode 2246 – On this Friday’s show, Vinnie Tortorich speaks with Drs. Laura Buchanan and Matt Calkins about moving the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast Tagged With: big pharma, child obesity, concierge medicine, dr tro kalayjian, Dr. Tony Hampton, eric westman, Gary Taubes, ketogenic, low carb, nina teicholz, plant-based, Virta, whole food

No Free Lunch with Drugs – Episode 2243

by Vinnie Tortorich

EPISODE-2243-No-Free-Lunch-with-Drugs

Episode 2243 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about a popular injectable drug used for… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: celebrities, DOMS, influencers, injection, muscle soreness, side effects, wegovy, weight loss

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

by Vinnie Tortorich

EPISODE-2241-Your-Fasting-Questions-Answered

Episode 2241 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: breaking a fast, CICO, dawn effect, Ghrelin, IF, Insulin, Intermittent Fasting, Ketones, Leptin, medical fast, weight watchers, WW

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.