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What We Tell Ourselves – Episode 2731

by VinnieTortorich.com Web Admin

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Dec032025
EPIS0DE-2728-What-We-Tell-Ourselves

Episode 2731 – Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell ourselves, junk food trends, and more.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

What We Tell Ourselves

  • Note: There is a discussion around Santa and beliefs—if you have little ones around while listening, we encourage listener discretion.
  • The origin of the “Daisy Dukes” and the show Dukes of Hazard. (3:00)
  • They discuss how information about topics like climate change has changed, and that we are always learning.
  • Vinnie relates the belief in Santa to the belief in what is possible. (13:00)
    • We tell ourselves things we want to be true, so we can get what we want. (16:30)
  • Oral semiglutide’s effects are supposed to be as effective as the injection, but there are still side effects. (21:00)
  • “The Decaf study.” They discuss decaf and caffeinated coffee and whether it is harmful enough.
  • Taco Bell has its own soda flavor, Baja Blast. (28:00)
    • They just launched their own pie based on the same flavor.
  • People think they can get away with one thing if they believe they are compensating elsewhere, but that doesn’t always work that way.
    • CICO, or taking a GLP-1, is an example of this; people will indulge, thinking that the running or the GLP-1 will take care of the fallout. (36:00)
  • The FDA is lifting black box warnings from women’s estrodiol packaging. (51:00)
    • This allows women options that they didn’t think were possible before to treat perimenopause and menopausal symptoms.

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  • Don’t forget to sign up for the NSNG VIP group. Vinnie’s video workouts will be free to all members! (1:05:00)
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More News

  • Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
    • Self Care, Beauty, and Grooming Products that Actually Work!
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Please make sure to watch, rate, and review it!
  • Eat Happy Italian, Anna’s next cookbook, is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/
    • Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. 
      • Details are at Eat Happy Kitchen. https://eathappykitchen.com/

 

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  • Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!

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PURCHASE BEYOND IMPOSSIBLE (2022)

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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Baja Blast, belief in Santa, Bianchi green, black box warning, Caffeine, Daisy Dukes, decaf, Dukes of Hazard, espresso, evolving information, GLP-1s, heart benefits, HRT, Menopause, oral GLP-1s, Perimenopause, pie, Starbucks, Taco Bell, unicorn drink


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.