Episode 2579 – On this Friday’s show, Vinnie Tortorich welcomes several NSNG® VIP Members calling in and sharing updates, asking questions about working out, and more.
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Questions About Working Out
- This is the second call-in special with NSNG® VIP members.
- Vinnie shares a story from junior high school. (3:30)
- David is checking in with an update. (14:30)
- He has reached the point of NSNG® where things are becoming less of a struggle.
- They mention the upcoming VIP Trucker Hats. (18:00)
- Kurt has been consistent in weight training, and it shows. (22:00)
- He shares what he’s been doing.
- Vinnie has a plan to build even more muscle as well.
- Alex is next, and after some discussion about camping and hiking, his question is about weightlifting and bulking up. (45:00)
- There is a misconception about needing carbs to bulk up.
- There are various ways to approach it, but it’s possible to bulk up lifting 2-3 days a week.
- Alex is very active, but is there anything he should reduce or switch out?
- What about taking pre-workouts and creatine?
- Sean asks about bodyweight workouts. (1:12:00)
- He had MS, and working out and eating NSNG® has helped him feel improvements!
- Vinnie plans to do more of these call-in shows, including live ones! Contact him on X or in the NSNG® VIP group with questions.
- Joining the NSNG® VIP Group is currently closed, but you can get on the waitlist by signing up at https://vinnietortorich.com/vip/
More News
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is finally available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
PURCHASE BEYOND IMPOSSIBLE (2022)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!