Vinnie Tortorich

Fitness Confidential Podcast


Tracking Metrics & Honesty with Food – Episode 2050

by Vinnie Tortorich

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Mar022022
EPISODE-2050-Tracking-Metrics-&-Honesty-with-Food

Episode 2050 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk tracking metrics, Andy’s fast walking, vax cards, Expo West, future podcast topics, honesty with food, and more.

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TRACKING METRICS

  • Having some measurable metric can be good for some people.
    • It might be helpful to have to meet some step goal or something of the like.
    • Fitbits and other similar products might be useful for this type of person.
  • But for others, metrics can be too distracting or too obsession-inducing.
    • Vinnie thinks this was the case for Howie and might be the case for him.
  • Now, he did get an advanced scuba watch.
    • Then, he realized it tracks steps.
      • He realized his minimum was around 11k steps.

EXPO WEST

  • We will be at this expo in Anaheim.
  • It’s next Wed – Fri, the 9th through 11th.
  • Find us in the ‘hot products’ section.
    • Anna will be there for one day as well.
  • Don’t forget your vax card for entry!

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
    • It’s doing really well, including on Amazon.
      • This is the most important platform at the moment.
      • Please give the film a good review if you like it. 
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.