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: Episode 798 – Anna joins Vinnie today to talk new tech, cars, taking time to become fat adapted, and eating fat to lose fat.
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TECH INDUSTRY
- Seems that tech companies make things that break intentionally
- Then you go and buy something else from them
- Anna has been having Apple problems
- Kids don’t know how to fix things like cars these days
- Vinnie knew how to fix a car, but doesn’t really understand tech
- Tallulah is the other way around
- Vinnie knew how to fix a car, but doesn’t really understand tech
EATING FAT
- You can’t try and beat the system
- If you are trying to become fat adapted, you really have to be careful
- Also, you NEED to eat the high fat
- Ex: don’t try to take the skin off of your chicken
- Little fat bombs are good
- Do not shy away from fat!
- Try it for 45 days or so before reassessing
- Try not to become too picky with things, or it can be unhealthy as well
CARB QUIZ
- Anna took a ‘carb quiz’
- Take a quiz to see how many carbs you should be seeing
- The quiz says that they do not endorse low carb diets yet ask you what you are trying to do and give you info based off of that
- Anna filled out the entire quiz, including age, weight, how much she wants to lose, how much she exercises
- They did not give her a ‘carb plan’
- Just tried to sell her BS carb cycle plans
- They did not give her a ‘carb plan’