Vinnie Tortorich

Fitness Confidential Podcast


Sugar Trigger

by Vinnie Tortorich

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May092016
Episode 598 - Nikki Bailey and Sugar Trigger

: Episode 598 – Vinnie Tortorich and Anna Vocino talk to comedian Nikki Bailey about comedy and feeling good by eating properly, and the two also discuss The Biggest Loser, and “sugar trigger”.

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TRUMP

  • Vinnie was talking to Andy (who is super liberal) about how this happens
  • Vinnie thinks that people behind Trump are the fried twinky crowd
  • While neither Vinnie nor Anna like Trump because they think he is hateful and does not have good concrete policies, they do have friends / listeners who support Trump and they realize that

NIKKI BAILEY & FEELING GOOD

  • Stand-up comic
  • Has done some of the same shows and classes as Anna
  • Vinnie is a huge fan of hers
  • The Improv on May 10th!!! Check her out there
  • Wednesday May 25th at the Comedy Store
  • Check out one of her performances here 
  • Has a confident and natural style
    • She has sparkle
  • Nikki does have weight to lose, but she doesn’t care about her appearance as much as she cares about just feeling better
    • Trouble sleeping, weird rashes, achiness
      • She went to doctors and they didn’t know what to tell her
      • She had been on every diet and just losing weight never REALLY made her feel better
    • Now she is NSNG and most of that has gone away
  • Did weight watchers 4 separate time
    • Did lose the weight but then slowly gained the weight back and never really felt good
  • Emotional component to eating
    • Nikki had done therapy to talk about eating issues
  • Nikki feels like she really gets to eat with NSNG and her emotional issues and physical issues are largely resolved

SUGAR TRIGGER

  • This week’s stripper in “Stripper vs. NFL Player”

THE BIGGEST LOSER

  • People are trying to ‘win’ this game, and they are starving themselves
  • They had to have doctors watching contestants because the contestants are in starvation mode and are incredibly dehydrated, for the most part
  • Pretty much EVERYONE on that show gained the weight back and got even more emotional issues with food as a result of the show
  • Caused permanent ‘alteration’ to their metabolisms
    • alteration is negative
    • also trashes endocrine system

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