Vinnie Tortorich

Fitness Confidential Podcast


How I Exercise After Shoulder Surgery

by Vinnie Tortorich

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Jul152015
Angriest Trainer 433

Vinnie Tortorich and Andy Schreiber discuss listener consultations, and post-op issues on today’s installment of the Wednesday Celebrity Fitness Trainer podcast.

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LISTENER PHONE-INS

  • Vinnie does 30 min and 1 hr sessions for listeners to affordably call in
  • Some people call in to chat, others for advice and plans
  • Many people are regular callers
  • Some callers have lost 60+ pounds, 100+ pounds

POST-OP

  • Vinnie is not looking forward to painkillers
  • Vinnie is looking forward to being able to cycle again!!
  • Before the surgery, Vinnie avoided all activity that could put him at physical risk

Next time, Andy and Vinnie will talk about why some vitamins make people nauseated, and why PVC vitamins are different.


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.