: Episode 921 – Fitness trainer, former wrestler and Xceleration Fitness gym owner Ben Boudro talks about the need for sweat… Read On & Hear The Podcast →
Squats, Lunges & Jesus – Episode 900
: Episode 900 – Vinnie explains to Anna how to do proper squats and the proper form for lunges. They also… Read On & Hear The Podcast →
Is Coffee Good For Your Health? – Episode 868
: Episode 868 – Vinnie and Andy discuss a new study that may begin to answer the question is coffee… Read On & Hear The Podcast →
Ketosis Questions With Comedians – Episode 867
: Episode 867 – Anna and Vinnie bring in comedian Jon Fisher who has just started NSNG and has several… Read On & Hear The Podcast →
Buddy Lee: How Jumping Rope Helps Other Sports – Episode 856
: Episode 856 – Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories… Read On & Hear The Podcast →
Jumping Rope for Fitness – Episode 852
: Episode 852 – Listener Chris talks to Vinnie about eating NSNG while training, running an accidental “ultra” marathon, and… Read On & Hear The Podcast →
The Mindset of a Great Trainer – Episode 811
: Episode 811 – Repeat-guest fitness trainer Steve Parke and Vinnie talk about muscle cars, diesel in the U.K. and the… Read On & Hear The Podcast →
