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Buddy Lee: How Jumping Rope Helps Other Sports – Episode 856

by Vinnie Tortorich

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Jul142017
Episode 856 - Buddy Lee How Jumping Rope Helps Other Sports

: Episode 856 – Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports.

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BUDDY LEE

  • Buddy and Vinnie ‘grew up’ quite similarly
  • Buddy went from the Marine Corp to jump ropes!
  • Buddy is THE jump rope champion
  • Has completely pioneered jumping rope as a great work out
  • Jumping rope helps quite literally everything
    • Stamina, agility, flexibility, strength
  • So many ways to jump rope
    • Also has his own jump ropes that we would recommend
  • Check out his website here 
    • Offers different exercises, plans, ropes, etc.
    • Definitely worth checking out

Buddy Lee

 

 


Aero Speed 40

Rope Master 28

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Filed Under: Fitness, Podcast Tagged With: Personal, workout

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.