Vinnie Tortorich

America's Celebrity Trainer

Buddy Lee: How Jumping Rope Helps Other Sports – Episode 856

by

Jul142017
Episode 856 - Buddy Lee How Jumping Rope Helps Other Sports

: Episode 856 – Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports.

PLEASE SUPPORT OUR SPONSORS

BUDDY LEE

  • Buddy and Vinnie ‘grew up’ quite similarly
  • Buddy went from the Marine Corp to jump ropes!
  • Buddy is THE jump rope champion
  • Has completely pioneered jumping rope as a great work out
  • Jumping rope helps quite literally everything
    • Stamina, agility, flexibility, strength
  • So many ways to jump rope
    • Also has his own jump ropes that we would recommend
  • Check out his website here 
    • Offers different exercises, plans, ropes, etc.
    • Definitely worth checking out

Buddy Lee

 

 

Aero Speed 40

Rope Master 28

FOLLOW VINNIE EVERYWHERE!

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.