Buddy Lee: How Jumping Rope Helps Other Sports – Episode 856

Jul142017

Episode 856 - Buddy Lee How Jumping Rope Helps Other Sports

: Episode 856 – Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports.

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BUDDY LEE

Buddy and Vinnie ‘grew up’ quite similarly
Buddy went from the Marine Corp to jump ropes!
Buddy is THE jump rope champion
Has completely pioneered jumping rope as a great work out
Jumping rope helps quite literally everything
- Stamina, agility, flexibility, strength
So many ways to jump rope
- Also has his own jump ropes that we would recommend
Check out his website here
- Offers different exercises, plans, ropes, etc.
- Definitely worth checking out

Aero Speed 40

Rope Master 28

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