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Plant-Based Endurance with Dr. Carrie Diulus – Episode 1441

by Vinnie Tortorich

Episode 1441 – Dr. Carrie Diulus joins Vinnie this Friday to discuss living low-carb vegan with type 1 diabetics, plant-based endurance sports, and more!

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DR. CARRIE DIULUS AND PLANT-BASED ENDURANCE

  • Dr. Diulus is a plant based doctor!
  • She’s from a military family and has moved around a lot with her husband and kids.
  • As of now, she feels she does not need to add any meat.
    • All of her blood work continues to come back looking great!
  • She is an endurance athlete.
    • She’s working up to a 24 hour race and a 100 mile race.
  • Dr. Diulus has been on the show before.
  • She is a true low-carb vegan!
    • Low-carb was a no brainer for her because she is a Type 1 diabetic.
  • Carrie calls herself plant-based instead of vegan.
    • Her way of eating is not a disaster.
      • She eats very few processed foods.
  • She could see herself at some point going back to fish, but she doesn’t feel the need to now.
  • Dr. Diulus acknowledges lots of people can get into trouble eating this way.
    • You just need to plan and know what you’re doing.
  • http://www.crystalclinic.com/physicians/detail/diulus-carrie-a

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Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Nutrition, Podcast, Sports Tagged With: carrie diulus, dr. diulus, running, Type 1, Ultra Athlete, Veganism, vegans

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