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Low Carb Veganism with Dr. Carrie Diulus – Episode 1111

by Vinnie Tortorich

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Jul272018

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EPISODE-1111-Low-Carb-Veganism-with-Dr.-Carrie-Diulus

 : Episode 1111 – Dr. Carrie Diulus, a vegan doctor, joins Vinnie today to discuss her work as a spine surgeon, low carb veganism, managing type 1 diabetes, and more on this Friday show!

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DR. CARRIE DIULUS

  • Dr. Carrie is a orthopedic spine surgeon
  • However, she takes a holistic approach
  • Doesn’t just operate and be done with patients
  • She advises them on healthy lifestyles, how to stay healthy, keep inflammation down, etc.
  • Arthritis and other spinal issues can be metabolic diseases (when they result from diet)
    • Like diabetes of the spine
  • Sports and adult degenerative practice primarily
  • She is herself a Type 1 diabetic
    • Uses ketogenic veganism and insulin management tactice to keep it under control
  • A duathlete
    • Hurt herself on a treadmill, helped her get into orthopedic work
  • She never really liked meat
    • Her mom also was vegan, but now eats meat and is essentially NSNG

LOW CARB VEGANISM

  • Dr. Carrie is a rare vegan doctor who does believe in the benefits of a low carb diet
  • Low carb veganism is totally possible!!!
  • This is how Dr. Diulus found her edge before she crossed a line too far one way or the other
  • Avoid inflammatory food with low carbs
  • When Carrie did CICO and plant-based food, she lost a lot of her hair
    • She initially reintroduced both meat and was eating low carb and her hair was back and she was healthy again
    • Now, she has incorporated low-carb into her veganism and it works great for her! Especially managing her Type 1
      • ADA didn’t work so she went back to low-carb
  • Body burning ketones as fuel – this is great!
    • Incredibly important inflammatory

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Filed Under: Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Food, holistic, insulin control, low carb, Type 1 Diabetes, Veganism

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.