Vinnie Tortorich

Fitness Confidential Podcast

More Behind The Scenes – Episode 2156

by Vinnie Tortorich

Episode 2156 – On this Friday’s show, Vinnie has “Lucy X” return to the show with more behind the scenes information from her online nutrition job, and they chat about keto, CICO, fasted exercise, bodybuilding, carbs, and much more.

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MORE BEHIND THE SCENES

  • Vinnie welcomes Lucy X back as she has some items to share regarding her job at an online health coaching job and she gives some of her backstory. (2:10)
  • They chat a bit about why Vinnie and NSNG® are so helpful, and it’s because Vinnie’s approach isn’t misleading or gimmicky. (7:00)
  • Lucy X has brought three articles from the company to discuss with Vinnie and gets his take on them; as a result, Vinnie has a lot of good clarification on how nutrition and the body works. (11:30)
    • The first article is about keto and whether it’s sustainable or worth doing. (12:10)
    • The second article is about “Health Myths Debunked” and they discuss things like CICO and fasted exercise vs. not fasted. (25:15)
    • The third article talks about bodybuilding, how much protein a person needs, supplements, how muscles grow, and more. (35:00)
  • Vinnie points out throughout the conversation the articles’ inaccuracies, discrepancies, and contradictions.
  • Lucy X goes on to add more behind-the-scenes info when she reveals that she and the other coaches are told to “coach around” the discrepancies and keep people moving forward on the program. (1:00:15)
  • They end the show making a great point about health coaching–it works best when you are telling the truth. (1:02:00)
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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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Sounding Joy And Wellness Over 50 – Episode 2152

by Vinnie Tortorich

Episode 2152 – On this Saturday’s show Vinnie Tortorich speaks with Bill and Christy Vogel about their charity Sounding Joy, Bill’s success with NSNG®, wellness for the over-50 crowd, and more.

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SOUNDING JOY

  • Vinnie welcomes Bill and Christy Vogel for a return visit and Vinnie asks Christy to give an update on her new charity, SoundingJoy.org. (2:45)
  • Christy also gives her backstory regarding hearing impairment and why she is passionate about it. (8:38)
    • Hearing aids can be cost prohibitive and aren’t covered much by insurance.
    • There are some startling facts shared about kids with hearing issues. (19:00)
  • Vinnie is very passionate about this topic because of his personal history of hearing issues.
  • Christy explains how the Sounding Joy program works and where you can go to find out more and donate. (23:25)

WELLNESS OVER 50

  • Vinnie then switches to Bill who has his own NSNG® success story. (28:08)
  • Bill shares some of the health issues that he feels NSNG® has helped him stay well. (29:20)
  • Bill also shares how he is focusing on coaching others and specializes in the over-50 age group. (31:00)
  • Vinnie and Bill chat about the attitude today around obesity and how it has been “normalized.” (32:14)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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Back on the Wagon – Episode 2147

by Vinnie Tortorich

Episode 2147 – On this Saturday’s show, Vinnie Tortorich welcomes Debbie Tortorigi and they discuss stress after a tragic loss, falling off the NSNG® wagon, getting back on the wagon, the success that follows, and more.

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BACK ON THE WAGON

  • Vinnie welcomes Debbie to the show and they chat a little about their “almost-twins” name and Italian immigrant background. (2:30)
  • Debbie has been through a lot this past year, including the loss of her husband. (7:45)
  • Debbie talks about some of the challenges and what medical issues she was dealing with due to the stress involved. (9:50)
    • She also mentions she has a doctor who supports her NSNG® approach to eating.
    • Vinnie agrees that it seems like more doctors are becoming more aware of the benefits of low carb.
  • Vinnie and Debbie also discuss what Debbie did to get back on the wagon and what differences she’s experienced. (13:40)
    • They also chat about people’s expectations of being on medications once you hit your 50s and 60s.
    • Prevention is the way to stay healthy!
  • They also discuss some side effects of medications and side effects. (16:50)
    • Vinnie reviews a story about going back home to Louisiana and what he experienced with some of his peers. (18:00)
    • People have a choice to improve!
  • Debbie knew she had to make changes and she knew how to fix it with NSNG®. (26:23)
  • Don’t forget to download Vinnie’s FREE PDF, if you haven’t already–it’s easy! (31:30)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

BEST OF: America’s Angriest Trainer “The Howie Mandel Interview “- Episode 2145

by Vinnie Tortorich

Episode 2145 – On this BEST OF show, Vinnie and Anna interview Howie Mandel about his diet and fitness regimen, heart health, America’s Got Talent, and of course, everything OCD.  Howie tells all, and he’s hilarious and wonderful every honest step of the way.

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HOWIES’ HEALTH & FITNESS

  • Vinnie and Anna welcome Howie Mandel to the show, and he chats about how he has improved his diet and fitness regimen and credits Vinnie for all his help. (2:20)
  • Vinnie has helped Howie change his concept of what foods he puts in his body. (7:30)
    • As a result, Howie had way more energy.
  • They also discuss one of the apps he uses to track foods. (9:55)
    • Vinnie makes recommendations about combining certain foods.
    • He also emphasizes that fat is not the villain.
  • Howie asks about fat burning vs. sugar burning. (14:40)
  • They also chat about what kinds of workouts Howie does. (16:00)
    • Howie runs for both his mental health and heart health.
    • This leads to a conversation about heart health, A-fib, and its treatment.
  • They chat about OCD (Obsessive Compulsive Disorder) and Howie explains what it really is. (21:30)

AMERICA’S GOT TALENT

  • Anna asks Howie about being a judge on the show; as a result, Howie explains how he thinks it’s a great social experiment. (29:00)
    • He also explains his philosophy behind choosing certain performers.
    • They also chat about what Howie would have to do to be successful if he was starting his career today.
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
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Diabetic Education & Gastric Bypass Surgery Ads- Episode 2137

by Vinnie Tortorich

Episode 2137 – On this Saturday’s show, Vinnie Tortorich welcomes “success-in-progress” Kim Cooper, and they chat about diabetic education classes, gastric bypass surgery, medications, and more.

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DIABETIC EDUCATION & GASTRIC BYPASS SURGERY ADS

  • Vinnie welcomes Kim and immediately starts chatting about Kim’s health history and how she found Vinnie and  NSNG®. (2:10)
  • Initially, Kim was diagnosed with T2 diabetes and was assigned to “diabetic education classes”. (2:23)
  • She describes some of the things she was taught in those classes but wasn’t getting better. (3:00)
  • Vinnie and Kim discuss her temptation for bypass surgery because she felt like nothing was making a difference. (6:40)
  • They also discuss how gastric bypass surgery is marketed, various diabetic medications, and all the side effects, including death. (10:15)
  • Vinnie mentions the large number of people he has had consults with who have had bypass surgery, are unhappy with the results and are now trying NSNG®. (21:37)
  • They also talk about how the pandemic impacted Kim’s employment; as a result, she gives excellent suggestions on how a low-carb lifestyle can be done within a budget. (27:45)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

The Slow Burn with Fred Hahn – Episode 2136

by Vinnie Tortorich

Episode 2136 – On this Friday’s show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about life experience as a trainer, the benefits of weight training, “the slow burn”, and health for kids, and more.

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WEIGHT TRAINING

  • Vinnie welcomes pro-fitness trainer and author Fred Hahn to the show and they mention their shared connection to Billionaire Don Coddington. (2:00)
  • Vinnie and Fred exchange stories of their early interest in fitness and weight training. (4:18)
  • They also chat about a lot of early experiences and influences; as a result, they talk about certain weight lifters over the years using drugs, vs. using a natural approach. (6:35)
  • So many huge weightlifters are dying because of the substances they have been using. (13:30)
  • Fred’s approach to training his clients is to get the most effective strength-building workout in the shortest, most reasonable time. (16:15)
  • Vinnie asks Fred about the fitness and nutrition book that he wrote for kids, “Strong Kids, Healthy Kids” (2008); Fred explains his inspiration for the book–he got tired of leaders teaching the wrong thing. (23:12)
  • They continue discussing kids’ health, fitness, obesity, and what the best thing is to do to combat it. (29:15)
  • They chat about how several leaders in the country were trying to advocate for better health in schools, but then got diverted; both Vinnie and Fred suspect it has to do with Big Food interests. (32:15)

THE SLOW BURN

  • Vinne and Fred then switch gears in the conversation to Fred’s book “The Slow Burn Fitness Revolution,” (2002). (43:32)
  • Fred gives his background in getting introduced to Nautilus machines; Vinnie joins in with his experiences with Nautilus workouts. (44:00)
  • Both Fred and Vinnie give a rundown of what their workouts look like. (49:40)
  • The conversation then leads to the great Jack Lalanne and other health and fitness role models. (58:10)
  • Both men agree it’s important to keep reading and learning and to stay curious and questioning. (1:05:05)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!