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Angriest Trainer 24: Men’s Fitness, Weight Lifting, & Glucosamine

by Vinnie Tortorich

Vinnie & Anna talk everything men’s fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosamine (Vinnie likes this brand).  Mark Bittman’s “How To Cook Everything” gets a shout out.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Aerobic vs. Anaerobic, Carnivorous Vegan, Dr. Ludwig, Dr. Lustig, Glucosamine, Mark Bittman, Men's Fitness, New York Times, No Sugar No Grains, Personal, Power Lifting, Weight Lifting

Angriest Trainer 23: Childhood Obesity Epidemic

by Vinnie Tortorich

Vinnie and Anna discuss all of the efforts Big Food has taken to shut down any attempts to alleviate the childhood obesity epidemic.  This sobering article starts it all off.  Plus, a follow up on Bone Density & Weight Bearing Exercise.

Filed Under: Health, Podcast, Weight Loss Tagged With: Barack Obama, Big Food, Childhood Obesity, Costco, Dean Lorey, Elliptical, Gwyneth Paltrow, Healthcare, Kraft, Michelle Obama, Nestle, Personal, Philip Morris, PushUps, Ralph's, Sam's Club, Trader Joe's, Versaclimber

Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise

by Vinnie Tortorich

Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise.  Vinnie and Anna make an appeal to new potential sponsors:  The Produce Farmers of California.  Vinnie gives an assful to how our government created the San Joaquin dustbowl, Rock of Ages, and the documentary Fork Over Knives.

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Beauty, Bone Density, Calcium, California Produce Farmers, Fork Over Knives, Frank Zappa, Howard Stern, Howie Mandel, John Travolta, Lillian Muller, Magnesium, Rock of Ages, Salma Hayek, Savages, Steve Vai, Tom Cruise, Van Halen, Vitamin D, Whitesnake

Angriest Trainer 20: Dairy & Weight Loss, Southwest Airlines & Jess Perreca Follow-Up

by Vinnie Tortorich

Vinnie talks about all things cougar.  Will dairy keep you from losing weight?  A follow-up with Jess Perreca of TooBig.net.  Rowdy discussion of Southwest Airlines’ new weight policy and Kenlie Tiggeman’s site All The Weigh.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: All the Weigh, cougars, dairy, Kenlie Tiggeman, no grains no sugar, southwest airlines, TooBig.net

Angriest Trainer 19: Yoga, Night Eating, Farm Raised Salmon, & Wine

by Vinnie Tortorich

Vinnie clarifies his yoga issues, Anna does Q & A with Vinnie:  night eating, wine, and the mysteries of cupcake icing.  Vinnie address the heated debate of Farm Raised salmon vs. Wild Caught salmon.   Shout-outs to Jess Perreca, Jessica Gottlieb, Matt Kelley, Dean Lorey, Howie Mandel, Bill Meadows, and of course, Gluten Free Anna.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: cupcakes, eating at night, farm raised, Jessica Gottlieb, salmon, sprinkles, vodka, wild caught salmon, wine, Yoga, yogaworks

Angriest Trainer 18: Jess Perreca of TooBig.net

by Vinnie Tortorich

Vinnie and Anna interview Jess Perreca of TooBig.net.  Jess talks candidly about his struggle with being morbidly obese, Vinnie gives Jess the hard truth.  An inspirational interview you won’t want to miss.  Another shout out to Gary Taubes and “Why We’re Fat and What To Do About It.”

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Dr. Phinney, Gary Taubes, Jess Perreca, morbidly obese, no grains no sugar, Personal, Peter Attia, TooBig.net, Why We're Fat And What To Do About It

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.