Vinnie & Anna talk everything men’s fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosamine (Vinnie likes this brand). Mark Bittman’s “How To Cook Everything” gets a shout out.
Angriest Trainer 23: Childhood Obesity Epidemic
Vinnie and Anna discuss all of the efforts Big Food has taken to shut down any attempts to alleviate the childhood obesity epidemic. This sobering article starts it all off. Plus, a follow up on Bone Density & Weight Bearing Exercise.
Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise
Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to new potential sponsors: The Produce Farmers of California. Vinnie gives an assful to how our government created the San Joaquin dustbowl, Rock of Ages, and the documentary Fork Over Knives.
Angriest Trainer 20: Dairy & Weight Loss, Southwest Airlines & Jess Perreca Follow-Up
Vinnie talks about all things cougar. Will dairy keep you from losing weight? A follow-up with Jess Perreca of TooBig.net. Rowdy discussion of Southwest Airlines’ new weight policy and Kenlie Tiggeman’s site All The Weigh.
Angriest Trainer 19: Yoga, Night Eating, Farm Raised Salmon, & Wine
Vinnie clarifies his yoga issues, Anna does Q & A with Vinnie: night eating, wine, and the mysteries of cupcake icing. Vinnie address the heated debate of Farm Raised salmon vs. Wild Caught salmon. Shout-outs to Jess Perreca, Jessica Gottlieb, Matt Kelley, Dean Lorey, Howie Mandel, Bill Meadows, and of course, Gluten Free Anna.
Angriest Trainer 18: Jess Perreca of TooBig.net
Vinnie and Anna interview Jess Perreca of TooBig.net. Jess talks candidly about his struggle with being morbidly obese, Vinnie gives Jess the hard truth. An inspirational interview you won’t want to miss. Another shout out to Gary Taubes and “Why We’re Fat and What To Do About It.”