Weight Loss Archives

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops by to ask more NSNG questions.

Pre Order Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore!! And then go check out his amazing podcast at Livin La Vida Low Carb.

Check out Dean Lorey’s new website and blog here.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Apparently somebody has been trying to latch on to the success of Fitness Confidential. Vinnie and Dean talk about the alleged imposter. After chatting with Dean, Vinnie goes on a rant about women taking “selfies” in their cars. Later, Vinnie and Anna hear from fellow podcaster Jimmy Moore. They talk about his new book, which centers on cholesterol. Andrea Anders then returns to the studio, just in time for questions.

Angriest Trainer 167: Injury Recovery and The Jonathan Bailor Interview

by Vinnie Tortorich

Vinnie and Anna discuss how to recover from injuries and talk to fantastic podcast host Jonathan Bailor of The Smarter Science of Slim. The Calorie Myth: How to Eat More and Exercise Less with the Smarter Science of Slim goes on sale in December. Vinnie will be a guest on The Smarter Science of Slim on August 11th.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Vinnie and Anna chat about Fitness Confidential early in this podcast. They also talk about taking care of injury. Later, Jonathan Bailor joins the show. A trainer himself, he is the host of The Smarter Science of Slim (link above). Much of the conversation centers on issues of nutrition.

Angriest Trainer 166: Adjusting to NSNG, Cycling Advice, and Mandy Ferrar

by Vinnie Tortorich

Vinnie and Anna discuss adjusting athletically to NSNG, trickling sugar, how to ready your bike for triathlons, and talk to the lovely Mandy Ferrar about her Ironman race last weekend.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Vinnie talks about the podcasts he’s been a guest on recently. He also tells the story about how he met a listener at the gym (photo above). Later, Vinnie and Anna delve into the NSNG lifestyle for athletes. They also chat with Mandy Ferrar, best known as Caratunk Girl (link above).

Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte’s New Blog & Z2 Training

by Vinnie Tortorich

Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks Do Tri, which you all should read. Z2 training is also discussed, along with the Lydiard Foundation.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Arshad with Armita Bars chats with Vinnie and Anna in this episode. They talk about autism in relation to nutrition. Later, Simba Ugarte returns to the podcast for a conversation about his new triathlon blog. They also hear from Simba’s young son. They then chat about Fitness Confidential and some of the harsher reviews on Amazon. Following that chat, Vinnie goes over Z2 training.

Angriest Trainer 163: Dr. X and the Serena Project Follow Up

by Vinnie Tortorich

Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project. Dr. X pops in to discuss the AMA classifying Obesity as a disease as well as the latest “What’s In The Butt” update.

Angriest Trainer 162: The Max Fennell Interview

by Vinnie Tortorich

Vinnie and Anna discuss NSNG meal choices and tweaks and talk to Max Fennell, who is aspiring to become the first African American Pro Triathlete.

Michael Tortorich‘s Angriest Trainer sidebar blog:

Some diet tips are offered early in this episode. Vinnie then tells of his recent trip to the mall. Later, Vinnie and Anna chat with Max Fennell (link above). They talk about Max’s dream of becoming the first African American to become a professional triathlete.