Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Manorexia, Protein Powder, U-Cann, and Creatine. Rodney Barnes joins us at the end for a great NSNG check-in.
Angriest Trainer 200: The Very Special 200th Episode with Dean Lorey and Villa Cappelli
Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our very special 200th episode.
Paul Cappelli and Steven Crutchfield listen to the podcast while bottling the olive oil!

Angriest Trainer 197: The Kate Thompson Interview
Vinnie and Anna talk to Weight Watchers worker and Superfan Kate Thompson about her weight loss journey. SueBob’s weigh-in blog post here.
What’s The Best Diet plan : Vegan , Paleo or Frutarian?
I was at a client’s house earlier today. He had on television what is considered a news channel…but I’m not so sure.
CNN tosses up a softball news story, then “liberally” knocks it out the park.
It’s no different when I go to my next client’s house, and they have on Fox News. Again, it’s mostly commentary.
A softball is thrown up, and a “conservative” effort is given at knocking it out of the park.
I think every human being alive can agree with this. It’s the world we live in now. I’m sure Cronkite is turning over in his grave.
You see, we live in a world where everybody has an opinion now. Depending on which mood you catch me in, sometimes I think this is great. Other times I long for the days when all of the idiots were silent.
[Read more…] about What’s The Best Diet plan : Vegan , Paleo or Frutarian?
Angriest Trainer 196: Andrew Weaver and Mark Perry
Vinnie and Anna chat with progressive Reverend Andrew Weaver, check out his blog Doughboy to Ironman here. Then we welcome Superfan Mark Perry to talk about the Venice Marathon and airport food.
Donate to Mark Perry’s Venice Marathon fundraising efforts here.
Buy How to Run: From Fun Runs to Marathons and Everything in Between here.
Dee Dee Silverstein lookin’ GOOD:
Angriest Trainer 193: Sunday Monday Wrap Up with Jenny Andrews Anderson
Vinnie and Anna welcome design blogger Jenny Andrews Anderson from My Favorite And My Best to do a Sunday/Monday wrap up. Vinnie talks about his history with the Furnace Creek 508.
Nominate the Angriest Trainer Podcast for the Podcast Awards here.
