Weight Loss Archives

Dr. Ian Smith Bashed Me On Opie And Anthony

The Diet Games

I love contests. I love competing. It’s the fiber of my being.

I started playing sports as a young man. I still compete in 5Ks, 10Ks, ultra bike racing, skeet shooting, and trap.

No one would ever say I would shy away from a competition.

But there is one kind that I find deplorable. It’s when people compete to lose weight.

A prime example of this would be the biggest loser, and shows like it.

Inadvertently, I found myself in the middle of a weight loss competition. The funny thing is, I didn’t know I was in it. It just kind of happened. [Read more…] about Dr. Ian Smith Bashed Me On Opie And Anthony

Angriest Trainer 247: Dr. Keith Runyan And Vinnie’s Cancer Check

by Vinnie Tortorich

Dr. Keith Runyon

Vinnie and Anna discuss blood work to follow up on his cancer remission as well as proper cholesterol checks to perpetuate Vinnie’s bragging rights. Then they talk to the wonderful Dr. Keith Runyan who developed diabetes .

Check out Dr. Runyan’s site here.

Buy Why We Get Fat: And What to Do About It.

Angriest Trainer 246: Vagina Weightlifting with Liz DiAlto

by Vinnie Tortorich

Check out the hot sexy Senator! Gary Hand is down from 250+ lbs to 185 lbs since May 2012.

Vinnie and Anna talk to Liz DiAlto about vagina strength, fitness, the nuns, and what she eats to stay so hot.

Buy some Jade Eggs: Jade Eggs (Kegel Exercise) Set of 3 100% Gemstone, Drilled Hole (green).

Angriest Trainer 245: Dr. Eric Westman

by Vinnie Tortorich

Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet, New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great., and Cholesterol Clarity: What The HDL Is Wrong With My Numbers?.

Buy this thing and have fun cooking with it:Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer.

Angriest Trainer 244: Alessandra Macaluso and Dr. Jerry

by Vinnie Tortorich

Vinnie and Anna talk to Alessandra Macaluso, author of the fantastic The Bitch’s Bridal Bible: The Must-Have, Real-Deal Guide for Brides. Check out Alessandra’s blog Punk Wife here.

Then Vinnie and Anna talk to Dr. Jerry Kennedy (site here) , from the fantastic Dr. Jerry Kennedy Show.

Angriest Trainer 243: The Great Andy Bellatti and Food Fraud

by Vinnie Tortorich

Vinnie and Anna welcome dietitian and writer Andy Bellatti on the show to talk about food fraud, Big Food, and how to buy good olive oil at your local grocery store.

Follow Andy Bellatti on twitter here.

Check out Andy’s blog Small Bites and the facebook page for Dietitians for Professional Integrity.

California Olive Oil Council here.