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Vinnie Tortorich

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Reasons why we get fat

by Vinnie Tortorich

Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that… Continue Reading →Reasons why we get fat

Filed Under: Fitness, Health, Sports, Weight Loss Tagged With: Beauty

Sugar is NOT sugar! I’m looking at you Corn Refiners Association…

by Vinnie Tortorich

When I was a kid, I believed in Santa Claus. I believed that a jolly, fat man in a red… Continue Reading →Sugar is NOT sugar! I’m looking at you Corn Refiners Association…

Filed Under: Health, Weight Loss Tagged With: diet, high fructose corn syrup, medical, research, sugar

Can you be fit and fat?

by Vinnie Tortorich

I was finishing up dinner tonight when my phone rang. I looked at the caller ID thing and realized it… Continue Reading →Can you be fit and fat?

Filed Under: Fitness, Health, Sports, Weight Loss

The Japan syndrome

by Vinnie Tortorich

What I’ve realized in life is that people are effing crazy. Take for instance the earthquake/tsunami in Japan. I can’t… Continue Reading →The Japan syndrome

Filed Under: Weight Loss Tagged With: Beauty

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.