Vinnie lays down everything wrong (and right) with Tim Ferriss’ Slow Carb Diet (from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming… Read On & Hear The Podcast →
Vinnie discusses his recent visit to Louisiana and precisely how fat everyone is. Blue daquiris, fried frog legs, and toothless strippers make an appearance.
Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests. Green smoothies as well as Dr…. Read On & Hear The Podcast →
Vinnie & Anna talk everything men’s fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosamine (Vinnie likes this brand)…. Read On & Hear The Podcast →
Vinnie and Anna discuss all of the efforts Big Food has taken to shut down any attempts to alleviate the childhood obesity epidemic. This sobering article starts it… Read On & Hear The Podcast →
Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to new potential sponsors: The Produce Farmers of… Read On & Hear The Podcast →
Vinnie talks about all things cougar. Will dairy keep you from losing weight? A follow-up with Jess Perreca of TooBig.net. Rowdy discussion of Southwest Airlines’ new weight… Read On & Hear The Podcast →