Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only one rant has a happy ending. Vinnie… Read On & Hear The Podcast →
Vinnie realizes Facebook debates are from the devil. Anna asks Vinnie to tell us everything he can about the history of running, running vs. jogging, and whether… Read On & Hear The Podcast →
Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga debate, and an obese cat are also… Read On & Hear The Podcast →
Vinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape. Topics discussed are… Read On & Hear The Podcast →
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that one of my favorite Vinnie-isms is “It… Continue Reading →Reasons why we get fat
When I was a kid, I believed in Santa Claus. I believed that a jolly, fat man in a red outfit with black boots and a long,… Continue Reading →Sugar is NOT sugar! I’m looking at you Corn Refiners Association…
I was finishing up dinner tonight when my phone rang. I looked at the caller ID thing and realized it was my buddy Steve, the one we… Continue Reading →Can you be fit and fat?