Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss,...
Peptide Differences – Episode 2803
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Anna’s Homemade Dressing – Episode 2802
Episode 2802 - Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while...
Cracking the Code with Dave Feldman – Episode 2801
Episode 2801 - Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his...
Ultra-Processed Foods & ADHD – Episode 2800
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school...
Mind Over Matter – Episode 2799
Episode 2799 - Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important...
Kimchi Isn’t Broken – Episode 2798
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough...
How Much Protein Is Enough – Episode 2797
Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to...
Booty Building 101 – Episode 2796
Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and...
Keep On Keeping On – Episode 2795
Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss...
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