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December 14, 2010

How to lose weight

I've mentioned on this blog before that I had a radio show when I lived in […]

December 13, 2010

Facing the mirror

I was talking to Christina one day. This was a couple of years ago. I've known […]

December 12, 2010

The world's best sports drink

It was an amazing day in Los Angeles on Sunday. I watched a piece on ESPN […]

December 9, 2010

How to hunt, fish and pump iron

I was talking to my nephew today. I know what you're thinking. Wow, he talks to […]

December 8, 2010

The world's best piece of fitness equipment

A client once asked me if I was locked in a prison cell and could only […]

December 7, 2010

How to be a great athlete

I'm going to start with a quick history lesson about one of the greatest comedy teams […]

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