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May 1, 2012

Angriest Trainer 3: Running vs. Jogging

Vinnie realizes Facebook debates are from the devil.  Anna asks Vinnie to tell us everything he […]

May 1, 2012

Angriest Trainer 2: Ultrasports, Gluten Free Explained

Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free.  Vinnie's […]

February 28, 2011

The ultra athlete

Early in 1985 I made a bet with a guy at Tulane University. The bet was […]

February 17, 2011

Honey, I've ruined the kids

My mom sent me an e-mail the other day. It had a video attached of a […]

February 10, 2011

Calories, aerobics and spinning

A lot of times in fitness, we create words. These words generally mean something else. Take […]

February 7, 2011

Inner strength

Today my friend Katie wrote a guest blog. Yes, you read that right, we have another […]

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