Episode 2830 - Vinnie Tortorich and Chris Shaffer discuss the so-called "best" ultra-processed foods and getting to...
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Importance of Hydration – Episode 2829
Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance of hydration, while...
Strength Beyond Limits with Amy Van Dyken – Episode 2828
Episode 2828 - Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury,...
Lowering the Bar – Episode 2827
Episode 2827 - Vinnie Tortorich and Chris Shaffer discuss lowering the bar when identifying obesity, smoking weed, and...
Are Statins Really Normal? – Episode 2826
Episode 2826 - Vinnie Tortorich and Anna Vocino discuss trying new things, Anna's grocery store plans, and whether...
Why Food Matters with Dr. Philip Ovadia -Episode 2825
Episode 2825 - Vinnie Tortorich speaks with Dr. Philip Ovadia to discuss confusion around LDL, his second book, and...
Hype Behind Alkaline H2O – Episode 2824
Episode 2824 - Vinnie Tortorich and Chris Shaffer discuss the hype behind alkaline H2O, the chemicals behind it, and...
Are You Lying to Yourself? – Episode 2823
Episode 2823 - Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, and ask: Are...
Reclaim Kids from Tech with Dr. Lisa Strohman – Episode 2822
Episode 2822 - Vinnie Tortorich speaks with Dr. Lisa Strohman about AI, social media breeding loss of empathy, and the...
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