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August 5, 2010

Why do cyclists shave their legs?

Once upon a time about 30 years ago, I started cycling to lose weight. At one […]

July 26, 2010

James Dean, Steve McQueen, Jay Leno…Vinnie?

What could I possibly have in common with those names in the title? I guess you […]

July 23, 2010

What does Comic Con have to do with fitness?

If you ask me, Comic Con has everything to do with being fit. Let's take a […]

July 15, 2010

The American way

When Mireille Guiliano wrote "French Women Don't Get Fat" it reached the number-one spot on the […]

July 14, 2010

Celebrities don't have any secrets

Miracle weight-loss stories are frequently splashed throughout the cottage industry of celebrity news. We put certain […]

February 27, 2010

Running……A love story.

Runners have always fascinated me. And not, at first, in a good way. When I saw […]

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