Vinnie Tortorich and co-host Andy Schreiber talk the Silver State 508 on today’s Wednesday edition of the Angriest Trainer podcast.

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SILVER STATE 508

• Vinnie and Andy crewed the Silver State 508 in Reno, Nevada
• Competitive riders are only off 30-40 seconds every few hours to relieve themselves
• Some solo riders might take 20-30 minutes off, eat something, make a pit stop, visit a booth (like PVC’s)
• Others take a couple hours at night

Vinnie Tortorich and cohost Anna Vocino discuss lack of medication, hormones, and NSNG helping people on this Monday episode of the Angriest Trainer podcast.

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• Pure Vitamin Club
• Squatty Potty
  • vinnie15
• Villa Cappelli 

DONALDSONVILLE

• Vinnie’s hometown
• Last time he visited, he commented how many people were overly obese and all were on at least 3 medications
• There was initially some backlash, now many are NSNG and getting healthier
• Vinnie is visiting again soon and will do a show with some NSNGers there

LISTENER DEXTER

• Listener had food, pain, and other problems
• Now, he does cardio, eats healthy, and feels way better
• He supports NSNG and PVC!

AMAZON WINNER OF THE WEEK

• Andrea Roberts is the winner
• She bought period underpants that are stain proof through Vinnie’s website
• She has also been doing NSNG to help her health issues
• She will win some NSNG/PVC garb

CREATINE 

• We get creatine from meat
• Your body also makes it
• If you start taking creatine, your body stops making it (bad)
• If you take anabolic hormones, your body will stop making them

SQUATTY POTTY

• Thousands of click throughs through the website, but no purchases through it
• All fixed now, go buy your potties!

NICK CICHERCHI (sp) live

• Cleveland is getting better with progressiveness and health and fitness
  • Gay Games hosted there
• Co-author of The Macca Model
  • About Chris Mccormack and MaccaX
    • Triathalon and ultra events
• Competition now about personality, but also the confidence to be a business man out of it
  • Calling upon sponsors, etc
• Most of the pros show up to these events on their own time
  • Ironman makes tons of money from these events but does not pay those who place at the top
• Chris is still racing but doesn’t train like he used to

 

 

 

Mandy Raper joins Vinnie Tortorich on today’s Saturday edition of the Angriest Trainer podcast, asking questions concerning gall bladders, low fat diets, and Mandy’s journey with NSNG.

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MANDY’S STORY

• Has a friend who she has been on this journey with
  • Her friend has lost 120 lbs and has gotten pregnant after eliminating gluten and exercising
  • Now she has gallstones really badly
  • Must have her gallbladder removed so she is on a low fat diet
    • While Vinnie IS NOT A DOCTOR AND CANNOT GIVE MEDICAL ADVICE he thinks perhaps her friend should talk to another doctor?

GALLBLADDER ISSUES

• Vinnie thinks that the low fat can be resolved without doing grains and lots of sugar
  • Natural sugars still bad but not as bad
  • Milk is liquid calories
  • Mandy should make her friend listen to Gary Taubes’ interviews
    • Why You Get Fat and What To Do About It 

MANDY’S PAIN AND BLOOD PRESSURE

• She was in pain concerning her hip and on lots of pills
• She also had high blood pressure
• Off grains for a month and she was pain free and her blood pressure lowered
  • She had been on medication since age 25
    • Now she is okay!
• Prior to this she had metabolic syndrome and gestational diabetes
  • NSNG has literally saved her life

NEW BOOK ON THE WAY

• Should be released next year!

Dr. Richard Jacoby joins Vinnie Tortorich on this week’s Saturday Angriest Trainer podcast. Dr. Jacoby and Vinnie discuss sugar damage to one’s nerves, and how sugar may lead to the demise of the human race.

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• Pure Vitamin Club
• Villa Cappelli
• Squatty Potty
  • promo: vinnie15

DR. JACOBY

• Author of Sugar Crush
  • talks about how sugar destroys your nerves
• Worked with medical doctor and biochemist who worked with Watson and Crick
• Jacoby gained an interest in genetics and amino acids
• He works with nerves and diabetics and other doctors
• Inspired by Gary Taubes and the effect of fat

WHAT DOES SUGAR DO?

• High fructose corn syrup inflames the nerve
• Nerve’s serovital gets broken down by sugar, and the nerve absorbs water and swells
• These nerves swell and are compressed, causes pinched nerves and things like carpal tunnel
  • More and more surgery now that people eat more sugar
• Stevia makes you want more sugar
• Fruits is a seasonal item — ancients ate in spring to gain some fat

MEAT & EVOLUTION

• Evolution allowed us to cook meat and break it down
• Our ancestors, apes, walked on all fours to allow for longer intestines to break down all the leaves and such
• Fire made our elementary canal shorter (formed waste, bipedals, etc)

ATHLETES

• Exercise as a poor way to lose weight
• Athletes have swollen calves and chubby stomachs because of all of that sugar they eat

AUTISM

• Difference in kids with or without autism was the spacing of a nerve, developed between day 22 and day 24 of conception
• Increase in Autism is likely due to the nerve compression of that one nerve, resulting from too much sugar intake in the embryo’s body
  • Pre conception !
    •  Parents had too much sugar before conception
• Autistic kids have to use other parts of their brains

AMERICA’S FUTURE

• Mom with breast cancer, child with autism, grandparent with Alzheimer’s
• We will break under the weight of our own weight
  • Sugar will kill us
• We are cutting our military to put money into healthcare
  • Healthcare is not about health
• This is a pandemic

STARBUCKS

• Starbucks makes their coffee bitter so people will want to put sugar in it
  • Sugar prices you can mark up even though it is cheap
• People don’t go to Starbucks for the plain coffee
• It is places like Starbucks that are contributing to the epidemic

 

Vinnie Tortorich and Andy Schreiber discuss joint support, and the new PVC website on this Wednesday episode of the Angriest Trainer podcast.

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• Pure Vitamin Club

JOINT SUPPORT 

• Vinnie hasn’t taken any joint supplements recently
• Vinnie has seen joint supplements positively affect horses
  • Horses have no placebo effect so they actually can work
    • Glucosamine, Chondroitin
• Andy has been getting soreness in both of his hip joints after hiking
  • He wants to know about joint supplement formulas to potentially help his issue
• Months of joint supplements can make a difference slowly but surely
  • Not when there is bone on bone (arthritis, no cartilage)
  • Give yourself awhile to start to notice effects
• Grocery store supplements are good

NEW WEBSITE

• Go check out the new purevitaminclub website
• Layout is easier, easier to change payment, edit, etc.
• [Really hoping this new website is up or I (and everyone else) am fired]
• Also, many pro athletes now taking our vitamins!

Vinnie Tortorich and Anna Vocino talk gyms, fitness, and Vinnie’s past on today’s Monday episode of the Angriest Trainer podcast.

PLEASE SUPPORT OUR SPONSORS

• Pure Vitamin Club
• Villa Cappelli
• Squatty Potty
  • promo: vinnie15

“BREAKING GOOD”

• Vinnie’s new PVC tshirt logan
• Vinnie is a drug dealer — if pure vitamins can count as drugs
• Hopefully Vinnie won’t get sued
  • Similar to the “Straight Outta” thing
• Ru El and Jeris: make a shirt and logo with “Breaking Good”
  • Figure it out & collaborate
• Vinnie has always been making t-shirts
  • “Newman Polo Club”
  • “No Pain No Hypertrophy”

VINNIE AND FACEBOOK GROUP

• Vinnie got in some hot water for a picture of a trainer he posted
• This is due to the fact that Vinnie took a picture because he’s mad at the gym
  • Mad because the upstairs area (where Vinnie does rehab) is being used to train people who don’t know anything about fitness to be trainers
  • Vinnie has a front row seat to see how they’re being trained
    • These people know nothing about training which is frustrating
    • Some trainers overweight, but some are obese

GYM STORIES

• Some people asked to cover up or leave gyms because they are in too good of shape
  • There must be more to this
• Gyms are now about fat people, not fit people
• There should be no weight shaming, one way or the other

VINNIE’S FANS & NEWMAN SCHOOL

• One fan, who Vinnie actually trained in high school, is a super fan and thinks of Vinnie as a role model
  • Vinnie allowed him to start on defense his first time on a football field
• Plyometrics episode coming in the future
• This fan went to the same school as the Manning’s, who Vinnie also worked with
• Coach Fred Rowe was sought after at Tulane
  • Vinnie got hired instead
• Vinnie was being looked at by college teams, and cities alike