Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.
Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise
Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to new potential sponsors: The Produce Farmers of… Read On & Hear The Podcast →
Angriest Trainer 10: HBO’s The Weight Of A Nation
More diet and nutrition info as Vinnie launches into the Bogalusa Study and the HBO Docuseries Weight of a Nation. Follow-ups on Skechers, Nutella, and our friend… Read On & Hear The Podcast →
Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil
Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do. Heart rates and fat burning clarified. Fig Newtons, KFC, Feeding Tubes,… Read On & Hear The Podcast →
Angriest Trainer 4: Bad Trainers & All Things Core
Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only one rant has a happy ending. Vinnie… Read On & Hear The Podcast →
Angriest Trainer 2: Ultrasports, Gluten Free Explained
Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga debate, and an obese cat are also… Read On & Hear The Podcast →