Vinnie and Anna interview Michael Tortorich, who has lost 60 pounds using the “No Sugar No Grains” way of eating. Link to the New York Times article… Read On & Hear The Podcast →
Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes. Anna does a planking demonstration… Read On & Hear The Podcast →
Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted… Andy Schreiber’s Stuffed Almond… Read On & Hear The Podcast →
Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.
Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to new potential sponsors: The Produce Farmers of… Read On & Hear The Podcast →
More diet and nutrition info as Vinnie launches into the Bogalusa Study and the HBO Docuseries Weight of a Nation. Follow-ups on Skechers, Nutella, and our friend… Read On & Hear The Podcast →
Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do. Heart rates and fat burning clarified. Fig Newtons, KFC, Feeding Tubes,… Read On & Hear The Podcast →