Episode 2767 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 2-day workouts, that there’s no magic to lifting weights, and… Read On & Hear The Podcast →
Stopping Food Noise – Episode 2766
Episode 2766 – Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by processed foods, diet noise… Read On & Hear The Podcast →
Dangers of Muscle Loss – Episode 2763
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether… Read On & Hear The Podcast →
Buying Better Beef with Will Harris – Episode 2762
Episode 2762 – Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef…. Read On & Hear The Podcast →
Reading Labels 101 – Episode 2760
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients… Read On & Hear The Podcast →
A Lazy Protein Guide – Episode 2757
Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get… Read On & Hear The Podcast →
Avoid a Rigid Mindset – Episode 2756
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid… Read On & Hear The Podcast →
