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Vinnie Tortorich

America's Celebrity Trainer

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Angriest Trainer 42: Is Sugar Toxic?

by Vinnie Tortorich

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes.  Anna does a planking demonstration… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: badwater, Brain Tumors, Cell Phone Use, Death Valley, Fatty Liver, George E. Hood, Gluten Free Anna, Goose Liver Pate, Indoor Stationary Bike Riding, marinades, Mojave Desert, Olive Oil, Personal, Peter Attia, Planking, Sheryl Crow, Starbucks Diet, Subway, tim ferriss, ultrarunning, Walter Glinnman

Angriest Trainer 39: Chef Andy’s Recipes

by Vinnie Tortorich

Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted… Andy Schreiber’s Stuffed Almond… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Bayou LaFourche, Carole Liefer, Donaldsonville, Esso station, Figaro, GMO Marijuana, Jake Gyllenhall, Maggie Gyllenhall, Monsanto, Opera, pot cookies, Seashell Ad, Seinfeld, wheat belly

Angriest Trainer 38: The Biggest Weight Loss Lies

by Vinnie Tortorich

Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.

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Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: 24 Hour Fitness, 5K race, back injury, Barbara Eden, Bulldog Climb, Bulldog Race, Compresson Bands, Gay adoption, Gluten Free Anna, Harper Valley PTA, ice injuries, icing, Kerri Walsh, long run, Mary Tyler Moore Show, Misty May Treanor, Olympics, physiotape, racing, Rhoda Morgenstern, Starbucks, Supplements, treadmill, Tulane, used condom, Vegetable, walking while running

Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise

by Vinnie Tortorich

Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise.  Vinnie and Anna make an appeal to new potential sponsors:  The Produce Farmers of… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Beauty, Bone Density, Calcium, California Produce Farmers, Fork Over Knives, Frank Zappa, Howard Stern, Howie Mandel, John Travolta, Lillian Muller, Magnesium, Rock of Ages, Salma Hayek, Savages, Steve Vai, Tom Cruise, Van Halen, Vitamin D, Whitesnake

Angriest Trainer 10: HBO’s The Weight Of A Nation

by Vinnie Tortorich

More diet and nutrition info as Vinnie launches into the Bogalusa Study and the HBO Docuseries Weight of a Nation.  Follow-ups on Skechers, Nutella, and our friend… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Beauty, bogalusa study, Gary Taubes, Jessica Gottlieb, lustig, no grans no sugar, skechers, weight of a nation

Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil

by Vinnie Tortorich

Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do.  Heart rates and fat burning clarified.  Fig Newtons, KFC, Feeding Tubes,… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 1-800 Get Thin, diet, fig newtons, grains, heart rate, kfc, Olive Oil, Personal, sugar

Angriest Trainer 4: Bad Trainers & All Things Core

by Vinnie Tortorich

Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only one rant has a happy ending.  Vinnie… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 24 Hour Fitness, Abs, Amanda Beard, Beauty, BOSU, Core, Olive Oil, Pilates, Starbucks, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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