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Vinnie Tortorich

Fitness Confidential Podcast

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Good Calories, Bad Calories | Why We Get Fat

by Vinnie Tortorich

GOOD CALORIES BAD CALORIES by Gary Taubes | WHY WE GET FAT by Gary Taubes As many of you know,… Continue Reading →Good Calories, Bad Calories | Why We Get Fat

Filed Under: Books, Diets, NSNG®, Nutrition

FAT CHANCE

by Vinnie Tortorich

FAT CHANCE: BEATING THE ODDS AGAINST SUGAR by Robert H. Lustig There are several reasons to love FAT CHANCE. Number… Continue Reading →FAT CHANCE

Filed Under: Books, Diets, NSNG®, Nutrition

Angriest Trainer 252: Dr. Yoni Freedhoff

by Vinnie Tortorich

Vinnie and Anna have a quick chat with Andrea Anders about jumping on and off the NSNG wagon, and then… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Recipes, Weight Loss Tagged With: Andrea Anders, Bariatric, Cabbage Soup Diet, Childhood Obesity, Dr. Ian Smith, Food Industry, Fruitarian, Gordon Ramsay, Master Cleanse, Michelle Obama, MultiVitamin, NSNG Recommitment, Opie and Anthony, the Diet Fix

Angriest Trainer 251: Dietitian Cassie, Mary Shenouda, and Andrew Read (The Good Lookin’ Episode)

by Vinnie Tortorich

Vinnie and Anna check in with much beloved regular Dietitian Cassie about overtraining, they talk all things real food with… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Recipes, Weight Loss Tagged With: Alcat Test, Dr. Ian Smith, Endurance Sports, Martial Arts, McDonald's, Opie and Anthony, Overtraining, Paleo, Paleo Chef, Personal Training, The Shred Diet, UPS

Angriest Trainer 232: NSNG 101 Setting Up The NSNG Kitchen

by Vinnie Tortorich

Angriest Trainer 232 NSNG 101 Setting Up Your Kitchen

Vinnie interviews Anna to ask how to set up an NSNG kitchen. Some items Anna mentioned (this list will increase… Read On & Hear The Podcast →

Filed Under: Podcast, Recipes, Weight Loss

Angriest Trainer 186: Nancy Wolfson Part Deux

by Vinnie Tortorich

Nancy Wolfson comes back into the studio to talk more NSNG ins and outs with Vinnie and Anna. Check out… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: Atkins, Breve Latte, Bukkake, Chocolate Milk, Dairy Queen, Fit Fat Fast, Genie Francis, Glycogen Load, Gu, Healthcare System, Ice Cream, Juicing, Metabolism, Peter Attia, Timothy Noakes, Vegetarianism, Vitamix, Waterlogged, Western States 508, Yom Kippur

Guest Post: Joanna Gregson of Living Mint Green

by Vinnie Tortorich

Dear Listeners, Joanna Gregson is smart, fit, and adorable all rolled into one, kinda like her grain-free cookie recipe that… Continue Reading →Guest Post: Joanna Gregson of Living Mint Green

Filed Under: Health, NSNG®, Recipes Tagged With: cookie, grain free, joanna gregson, living mint green, recipe

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.