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Vinnie Tortorich

Fitness Confidential Podcast

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The Birthday Show – Episode 2199

by Vinnie Tortorich

EPISODE-2199-The-Birthday-Show

Episode 2199 – On this Monday’s show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: 60th birthday celebration, adult snacking, birthday montage, football snacking, recipe ideas, snacking, tribute to uncle

Dog Days & Compass Comparisons – Episode 2198

by VinnieTortorich.com Web Admin

EPISODE-2198-Dog-Days-&-Compass-Comparisons

Episode 2198 – On this Sunday’s show, Vinnie Tortorich and co-host Gina Grad chat about dogs, the “food compass”, complex… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: complex carbohydrates, dogs, glucose spike, Glycogen Load, simple carbs, vizsla

Doing NSNG Properly – Episode 2197

by VinnieTortorich.com Web Admin

EPISODE-2197-Doing-NSNG-Properly

Episode 2197 – On this Saturday’s show, Vinnie Tortorich speaks to long-time listener Lee Harrington and they discuss finally doing… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: carnivore, crap food, fat adapted, keto foods, ketovore

Conflict of Interest with Nina Teicholz – Episode 2196

by VinnieTortorich.com Web Admin

EPISODE-2196-CONFLICT-OF-INTEREST

Episode 2196 – On this Friday’s show, Vinnie Tortorich speaks to Nina Teicholz and they discuss her book “Big Fat… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: Big Fat Surprise, Big Food, big pharma, LCHF, metabolic damage, metabolic health

The Devil in the Details – Episode 2195

by VinnieTortorich.com Web Admin

EPISODE-2195-The-Devil-in-the-Details

Episode 2195 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Katelyn Goodwin, and they chat about covid-based… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: covid, Henry Winkler, hospital food, morbid obesity, pandemic, rocky, supply chain

The Queen of the Bayou – Episode 2194

by Vinnie Tortorich

EPISODE-2194-The-Queen-of-the-Bayou

Episode 2194 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat a bit with the queen of the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports Tagged With: BMI, canola oil, concept2 rower, healing from surgery, Honey, James Nestor, Marie, marie tortorich, olive oils, peloton, recipes, seafood, shrimp, spinners, towers

Freaky Food – Episode 2193

by Vinnie Tortorich

EPISODE-2193-Freaky-Food

Episode 2193 – On this Sunday’s show, Vinnie Tortorich and co-host Gina Grad chat about freaky food, corporations and food… Read On & Hear The Podcast →

Filed Under: Books, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Cancer, corporations, edible utensils, FRANKEN FOOD, Ketogenic Diet, Processed Food

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.