THE ART AND SCIENCE OF LOW CARBOHYDRATE LIVING by Stephen D. Phinney, Jeff S. Volek Phinney and Volek are the Godfather’s of low-carbs and athletic performance. I… Continue Reading →The Art and Science of Low Carbohydrate Living
GOOD CALORIES BAD CALORIES by Gary Taubes | WHY WE GET FAT by Gary Taubes As many of you know, Gary Taubes is one of the most… Continue Reading →Good Calories, Bad Calories | Why We Get Fat
FAT CHANCE: BEATING THE ODDS AGAINST SUGAR by Robert H. Lustig There are several reasons to love FAT CHANCE. Number one on that list is that Dr…. Continue Reading →FAT CHANCE
Anna talks all things natural beauty with Pink Moon Daily’s Estelle Hayes, including how to start the transition to healthier beauty products (hint: start with Fragrance Free),… Read On & Hear The Podcast →
Vinnie and Anna welcome back Dr. Timothy Noakes to the show to talk high fat, the history of the demonization of saturated fat, cholesterol brainwashing, and low… Read On & Hear The Podcast →
How to lose 75 pounds in one month living the NSNG lifestyle! One of our favorite guests, Jess Perreca, returns for a One-on-One sit down with… Read On & Hear The Podcast →
Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.