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Vinnie Tortorich

Fitness Confidential Podcast

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Fueling Up With Fat – Episode 2068

by Vinnie Tortorich

EPISODE-2068-Fueling-Up-With-Fat

Episode 2068 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about fasting while traveling, fueling up… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: A1C, eggs, Fruit, joe walsh, lax, morbid obesity, neuropathy, pre-diabetes, seed oils, Triglycerides

What the Scale Doesn’t Tell You – Episode 2067

by Vinnie Tortorich

EPISODE-2067-What-the-Scale-Doesn't-Tell-You

Episode 2067 – On this Saturday show, Ashley Penkal joins Vinnie and the two talk selling garbage, the Carolla show,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Adam Carolla, cassava flour, double dutch, gelato, Life Into Living, nina teicholz, pizza

Our New Explorer Series & More – Episode 2065

by Vinnie Tortorich

EPISODE-2065-Our-New-Explorer-Series-&-More

Episode 2065 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk getting done up, our new Explorer Series… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Pure Coffee Club Tagged With: covid-19, growth, Guam, hospitals, jello, meat, pandemic, rwanda, Shooting, vertebrae, weddings

Battling Pre-Diabetes – Episode 2064

by Vinnie Tortorich

EPISODE-2O64-Battling-Pre-Diabetes

Episode 2064 – On this Monday show, Anna Vocino and Vinnie Tortorich talk with Marie Tortorich, the saint. Anna and… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: A1C, catholicism, church, cooking, expo west, Nuns, type 2, type ii, Whole Foods

Carby Veggies & Classic Music – Episode 2063

by Vinnie Tortorich

EPISODE-2063-Carby-Veggies-&-Classic-Music

Episode 2063 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk New Orleans music, carby veggies, being… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Vinnie's Sunday School Tagged With: allen toussaint, almonds, broccoli, Dr. John, eggplant, Jazz, junk food, louisiana, new orleans, self-control

Braving the Elements – Episode 2062

by Vinnie Tortorich

EPISODE-2062-Braving-the-Elements

Episode 2062 – On this Saturday show, Anne Happel joins Vinnie and the two talk projects, braving the elements, outdoor… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Sports Tagged With: crohns, exercise, Fitness Confidential, headache, Migraines, minnesota, outdoors, polar plunge, winter

Discussing Obesity with Dr. Sean O’Mara – Episode 2061

by Vinnie Tortorich

EPISODE-2061-Discussing-Obesity-with-Dr.-Sean-O'Mara

Episode 2061 – On this Friday show, Dr. Sean O’Mara joins Vinnie Tortorich and the two discuss his research, discussing… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: exercise, heart disease, inflammation, morbid obesity, natural stategies, Processed Foods, Visceral Fat

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.