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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 189: Andrea Anders In Studio Post-Emmy’s Report

by Vinnie Tortorich

Andrea Anders joins Anna and Vinnie in the studio for some Emmy’s NSNG talk.

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Al Pacino, Beauty, Calorie In Calorie Out, Clare Danes, Emmys, Jennifer Aniston, Kum Ba Yah, Marisa Tomei, Matt LeBlanc, Saints, Serena Scott Thomas

Angriest Trainer 186: Nancy Wolfson Part Deux

by Vinnie Tortorich

Nancy Wolfson comes back into the studio to talk more NSNG ins and outs with Vinnie and Anna. Check out… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: Atkins, Breve Latte, Bukkake, Chocolate Milk, Dairy Queen, Fit Fat Fast, Genie Francis, Glycogen Load, Gu, Healthcare System, Ice Cream, Juicing, Metabolism, Peter Attia, Timothy Noakes, Vegetarianism, Vitamix, Waterlogged, Western States 508, Yom Kippur

Angriest Trainer 182: The Mark Allen Interview

by Vinnie Tortorich

Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Alicia Keys, Brett Blankner, CNN, Cuba, Diana Nyad, Dr. Oz, Emory University, Family Guy, Fartlek training, Fruitarian, Heart Rate Monitor, Horses, Ironman, Jaws, Kona, Marathon, Mark Allen, Michael Arnstein, Rich Roll, Robert Shaw, Shark Cage, Sprint, Swimming, Triathlon, TT Bike, Tulane, Ultracycling, White Tipped Sharks, Z2, Zone 2, Zone Training

Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview

by Vinnie Tortorich

Vinnie and Anna talk to Liz Della Croce of the fantastic food and lifestyle blog The Lemon Bowl. Follow Liz… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Almond Meal, America's Funniest Home Videos, Disney, Fabulous Thunderbirds, Fuck Quinoa, Greg Allman, Jess Perreca, Jessica Lee, John Popper, Kevin Smith, Kibbe, Liz Della Croce, middle eastern food, MTV, Obesity, Pregnancy Weight Gain, Ridiculousness, Small World Ride, Soda industry, Stevie Ray Vaughn, The Lemon Bowl, Villa Cappelli

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

by Vinnie Tortorich

Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, Buttercelli, Calorie In Calorie Out, Cedars, Ducati, Fat Camp, heart healthy, Howie Madel, Jenny Craig, Jess Perreca, Joe Friel, Kendra Barthel, Michael Clarke Duncan, Miley Cyrus, Olive Oil, Paleo, Phil Maffetone, Villa Cappelli, VMAs, weight watchers

Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview

by Vinnie Tortorich

Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel’s move to NSNG, and talk to Stephen Baldridge,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: 9 1/2 Weeks, Aspen, Bayou La Fourche, Craigslist, Dean Lorey, Eskimo Roll, Half Ironman, Joe Cocker, Kayaking, louisiana, Mike Tate, Paleo, School Lunches, Skiing, Stephen Baldridge, vegan, XStreamline, You Can Leave Your Hat On, Zone 2

Angriest Trainer 170: Fueling for Training

by Vinnie Tortorich

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: bonking, Carbo Loading, cardiac drift, fat adapted, Fueling, Ghrelin, heart rate, long run, pop tarts, Pronation, Runner's World, Serena Scott Thomas, Sugars, training, UCann, Zone 2

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