Fitness Confidential Podcast · Topic
Ketosis
Every Fitness Confidential episode on this topic, newest first.
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November 6, 2026
Sticking to Your Plan – Episode 2876
Episode 2876: Vinnie Tortorich and Chris Shaffer speak to two callers about gaining muscle, cold plunges, […]
October 16, 2026
Obesity Science with Gary Taubes – Episode 2867
Episode 2867: Vinnie Tortorich and health science author Gary Taubes discuss the history of obesity science […]
October 12, 2026
The Food Noise Fix – Episode 2865
Episode 2865: Vinnie Tortorich and Anna Vocino discuss hunger signals, protein, the food noise fix, and […]
August 28, 2026
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]
August 10, 2026
The Job of Insulin – Episode 2838
Episode 2838 - Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, […]
June 3, 2026
Canceling Out Your Efforts – Episode 2809
Episode 2809 - Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling […]
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