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Vision Pushups with Dr. Bryce Appelbaum – Episode 2642

by Vinnie Tortorich

EPISODE-2642-Vision-Pushups

Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision “pushups”, and more…. Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Podcast, Vitamins & Supplements Tagged With: 3d space, B-12 shots, blue light, brain connection, depth of field, depth perception, development, developmental delays, eye-brain connection, LED lights, myopia, neural pathways, screen time, Skeet Shooting, trap shooting, tunnel vision, vision exercises

Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

Looking for Cheats – Episode 2640

by Vinnie Tortorich

EPISODE-2640-Looking-for-Cheats

Episode 2640 – Vinnie Tortorich and Anna Vocino discuss looking for cheats, sugar industry lies, have a special guest on… Read On & Hear The Podcast →

Filed Under: Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes Tagged With: affecting change, animal by-product, Cheese, Courtney Gaine, Gluten Free, gluten-friendly, leftovers, meal planning, rennet, RFK Jr., The Sugar Association, Whey Protein

Solving The Milk Problem with Mark McAfee – Episode 2639

by Vinnie Tortorich

EPISODE-2639-Solving-The-Milk-Problem

Episode 2639: Vinnie Tortorich speaks to dairy farmer Mark McAfee about solving “the milk problem,” the benefits of raw milk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, NSNG®, Nutrition, Podcast Tagged With: AAMMC, Amino Acids, butterfat, Carcinogen, cigars, cow share, crohns, enzymes, homogenized, IBS, ileostomy, Kefir, Louis Pasteur, MAHA, Nathan Strauss, parboiler, pasteurization, raw milk, RFK Jr., The Milk Problem, Yogurt

Sugar Is Poison – Epiosde 2638

by Vinnie Tortorich

EPISODE-2638-Sugar-Is-Poison

Episode 2638: Vinnie Tortorich and Chris Shaffer discuss making a comeback, how sugar is poison, hybrid meat, screen time, and… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, Podcast Tagged With: Both Burger, Bulgarian split squat, car reliability, chin up, Choppy, comeback, essential tremor, farmer’s carry, food dyes, harley davidson, Health and Human Services, HHS, hybrid meat, Impossible, phone diet, planned obsolescence, Poison, RFK Jr., screen time, spasmodic dysphonia, sugar, USPS, Vespa tank

People Who Exercise – Episode 2637

by Vinnie Tortorich

EPISODE-2637-People-Who-Exercise

Episode 2637 – Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from it, raw milk, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: bargain tips, exercise, hating exercise, jack lalane, Joe Bonnadonna, John Maloney, meal planning, mindset, motivation, Olivia Colman, Venmo

The Importance of Muscle with Bonnie Tsui – Episode 2636

by Vinnie Tortorich

EPISODE-2636-The-Importance-of-Muscle

Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, Podcast, Pure Vitamin Club™, Rowing, Sports, Weight Training Tagged With: anatomy, biochemistry, Bruce Lee, burpees, concept 2, Dinnie stones, erging, jack lalane, Janice Todd, Kelly McGonigal, Michaelangelo, muscles, rowing, Sistine Chapel, strength

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.