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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

by Vinnie Tortorich

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas,… Continue Reading →Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

Filed Under: Fitness, Health, Weight Loss Tagged With: Agnostics, Athiests, Belief Systems, CF Industries, Chocolate Milk, Christians, Donaldsonville, Double Shot Espresso, Dr. X, Endurance Sports, Jimmy Moore, Jon Eric Hexon, lactose, Paleo, Paul Thomas Anderson, Serena Scott Thomas, Veganism, Vegetarian

Angriest Trainer 140: MLMs, Sugar Industry Lies, and The ASU Honeybees

by Vinnie Tortorich

Vinnie and Anna discuss Multi-Level Marketing companies, more lies from the Sugar Industry (article here), and the Alabama State University… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Weight Loss Tagged With: Alabama State University Honeybees, Amway, Avon, Bea Arthur, Cedric The Entertainer, Cheerleading, Dana Carvey, Dances With Wolves, Flackers, Herbalife, House of Cards, Jeffrey Ross, Jimmy Kimmel, Kaiser Soze, kelly ripa, Marilu Henner, Monavie, Mountain Dew, No Sugar No Grains, Regis Philbin, Shaklee, Snackwells, Steve Harvey, Sugar Trickling, The Usual Suspects

Angriest Trainer 139: Hydration, Mark Bittman, and People Who Think They’re Eating Low Carb

by Vinnie Tortorich

Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman’s fantastic article in the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: cher, Creme Fraiche, Dr. drew, Dr. John, Dr. Lustig, Electrolytes, Free Radio, Gluten Free, Gluten Free Anna, Hammer Nutrition, Hydration, KROQ, Louisiana Hot, Loveline, low carb, Mangrate, Mark Bittman, Monsanto, Nuun pills, S Caps, Salt Sticks, Tapatio

Angriest Trainer 138: Statins, Carbs, and Breast Cancer

by Vinnie Tortorich

Vinnie and Anna check in with Mike Tate, discuss statins, counting carbs, Susan G. Komen, and running shoes. Donate to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Armenian, Beyond Blue, Born To Run, Breast Cancer Research, Cacao, Cacao Bliss, cholesterol, Danner, Dr. X, Grazing In The Grass, Jody Arias, Kardashian, low carb, Mike Tate, No Sugar No Grains, Oklahoma Tornadoes, orthotics, Running Shoes, statins, Susan G Komen, Ultra Running, Vegan Chocolate, Villa Cappelli

Angriest Trainer 137: The Simba Ugarte Interview

by Vinnie Tortorich

Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Chocolate Milk, Coconut Oil, Dr. John, Fat Shot, Faygo Red Pop, Gatorade, HCG, Injectable Placenta, Iron Man, Nasal Breathing, Nehi Grape Soda, No Sugar No Grains, Olives, Prince, Racketeering, Ray Parker Jr., Right Place Right Time, Sister Buder, Superfan, Swahili, Triathlon, vegan, Vitamix

Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings

by Vinnie Tortorich

Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Amino Acid, Burning Man, centenarians, Chris Christie, chromium picolinate, Dinah Shore Classic, Dr. Lustig, Fat chance, Flat Shoe, L-Glutamine, Lapband, Leptin Resistance, metabolic syndrome, orthotics, Peter Attia, pyruvate, Running Shoes, Sardinia, Sophia Loren, Vibrams, Weight Bearing Exercise

Angriest Trainer 135: Vending Machines In Schools

by Vinnie Tortorich

Vinnie and Anna talk to fitness teacher and Superfan Adam Chaim about his progress changing vending machine contents in schools…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Adam Chaim, Beyonce, Buycott App, Coke, Dean Lorey, Diet Coke, Double Shot, General Mills, Heinz Ward, Kristofferson, Lara Bars, Michael Moss, Nespresso, Pepsi, Salt Sugar Fat, Scotch, Stevia, The Crazy Ones, Tim McGraw, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.