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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 123: Cellulite and The BJ Tucker Interview

by Vinnie Tortorich

Vinnie and Anna talk all things cellulite, plus they talk to Superfan and SuperDad BJ Tucker who is turning around… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Aqua Net, Boston Marathon, Cellulite, Chi Running, Curtis Mayfield, Dean Martin, Dry SKin Brushing, Gatorade, Goop, Gwyneth Paltrow, HIIT, kfc, Malcom Gladwell, Mark Rogers, Mary Vesper, McDonald's, Mike Gould, Rebounder, Rich Roll, School Health Advisory Council, SHAC, Superfan, Texas, Tipping Point, Trampoline, Vinnie's Vixens

Angriest Trainer 122: How To Measure Your Body

by Vinnie Tortorich

Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements. OrbiTape Body Mass… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Boston Marathon Bombing, Boston PD, Cheat Day, Christoper Dorner, Gluten Free, Glycemic Index, Inches, inflammation, Jimmy Moore, Livin La Vida LoCarb, MIT, Nancy Wolfson, No Sugar No Grains, Orbitape, Potatoes, Slow Carb, Tulane, Vassar

Angriest Trainer 121: Hammer Nutrition Follow Up

by Vinnie Tortorich

Vinnie and Anna discuss the NCAA program, Spelman College’s new move toward fitness for all students, and a Hammer Nutrition… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Amber Neben, Boston Marathon, Dr. X, Ed Begley, Furnace Creek 508, Gatorade, Hammer Nutrition, Jr., Julian Bakery, Kobe Bryant, McLaren, metabolic syndrome, Mito Caps, NCAA, No Sugar No Grains, Paleo, Porsche, Powerade, Race Caps, RAM, Serena Scott Thomas, Serena Williams, Spelmann College, Steve Bron, Tienneman Square, Venus Williams, Whole Foods

Angriest Trainer 120: Vinnie Nails Hammer Nutrition

by Vinnie Tortorich

Vinnie and Anna discuss the Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition. Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Amber Neben, Benny Hill, Boston Marathon Bombing, Brady Bill, Brian Frank, Double Shot, Dr. Bill Misner, E Caps, Eccentric Contrat, French Press, Gilda Radner, Hammer Nutrition, Interval Training, Isle of Mann, Jimmy Moore, Lance Armstrong, Livin La Vida Low Carb, LLVLC, Miguel Wickert, Motorcycle, Pull-Ups, Rich Roll, Seth MacFarlaine, Starbucks, Steve Born, sugar, The Management, Ultraracing, Warner Brothers, Z2 Training

Angriest Trainer 119: BioFuels, The “Refresher,” and Stretching

by Vinnie Tortorich

Vinnie and Anna discuss being preppy in the 80s, biofuels, the “Refresher,” and the importance and how-tos of stretching.  NYT… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Airports, Big Food, Big Oil, Biofuels, Brooks brothers, Chicken of the Sea, Corvette, Fred Roll, Genie Francis, hypertrophy, Monsanto, New Orleans Saints, New York Times, nutella, Obesity, Octomom, Physical Therapy, Pilates, Porsche, Preppy, Starbucks, Starkist Tuna, static stretching, Stretching, Sunmaid Raisins, Will Smith, William "The Refrigerator" Perry, Yoga

Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview

by Vinnie Tortorich

Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper. Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Adam Chaim, Capri Sun, Celiac, Chi Running, Eli Manning, Genie Francis, Gluten Free, Howie Mandel, Irish Spring, Keratase, Lupus, Mary Vesper, No Sugars No Grains, oprah, Peyton Manning, Raw Tahini Paste, Rich Roll, Richmond Virginia, Teachers, Tom Chenault, Zest

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.